Good for Cooking Pure & Unrefined - Cold Pressed - 62% MCTs‡ Non-GMO Project Verified USDA Organic Dietary Supplement Certified Organic by Pro-Cert Aroma and Creamy Tasty of Fresh Coconut!Pure - Cold Pressed - Organic - Non GMOPremium Source: Organic, extra virgin, unrefined & unbleached from non-GMO coconuts; Hexane-free. 62% MCTs‡ 8.6 g medium chain triglycerides (lauric, caprylic and capric acids) per serving.‡See Supplement Facts for total fat and saturated fat content.