For The Whole Person Dietary Supplement Non GMO Project Verified Gluten Free Since 1978 GMP Quality Assured Supports overall uterine and ovarian health. Helps reduce swelling and reduce excess estrogen. Goldenseal helps reduce discomfort.Cramp Bark helps reduce menstrual cramping.Red Raspberry supports ovarian and uterine strength.Rehmannia supports regular menstruation. For over 35 years, it has been my goal to help you feel better safely and naturally. Formulated by myself, Crystal Star Products are the best choice. Linda Page, Ph.D., Traditional Naturopath.