Great Raspberry Taste! 1.5 mg Melatonin Supports Healthy Sleep Patterns Provides Antioxidant Support No Added Sugar Non GMO Verified Dietary Supplement Condition-Specific Support Facilitates Restful Sleep Throughout the Night Gelatin Free No Added Sugar No Artificial Coloring or FlavoringMelatonin is a natural hormone that plays numerous important metabolic roles throughout the body, including synchronizing the sleep-wake cycle to a circadian rhythm and facilitating deeper, more restful sleep throughout the night. Melatonin also acts as an antioxidant, neutralizing free radicals and reducing oxidative stress throughout the body.