11.7 g of BHB Per ServingCaffeine-FreeOur BHB Has GRAS AffirmationPaleo and Keto FriendlyLactose FreeGluten FreeNaturally FlavoredNo PreservativesApproved for IKDiet® Phase 1 & Phase 2Patented – This Product is Licensed and Protected Under US Patent: US006613356B1KetoGluten-FreeDairy-FreeVeganDietary Supplement30 ServingsInstaKetones is a true game changer in helping you reach and maintain your ideal weight.InstaKetones (Exogenous Ketones) dramatically increases endurance and promotes a leaner more sculpted look in conjunction with IKDiet and exercise plan. It can boost measurable blood ketones by up to 2.0 mmol/L within 40 mins.Ketones are a super fuel by the muscles and brain where they generate more energy (ATP) per unit of oxygen consumed than do carbohydrates, protein, or fat. InstaKetones powder has 11.7 grams of the ketone body BetaHydroxybutyrate (BHB) per serving - the maximum amount your body can uptake per serving. Consumption of InstaKetones before exercise can result in significantly reduced brain fog, increased oxygen demand, increases in performance - and may also heighten mental acuity and performance.InstaKetones is excellent for individuals on Keto & IKDiet plans who need energy but must limit carbohydrate and calorie intake which yield weight loss results. InstaKetones curbs appetite and cravings allowing you to feel great while you lose the weight with the IKDiet.com (caloric deficit) plan.