Raise Magnesium Levels While You Soak! Up to 50 BathsEvery bath contains 8993 mg of elemental magnesium! For Foot Soaks Use Magnesium Oil For Topical and Massage Use Magnesium Oil with Aloe Vera, Magnesium Gel with Aloe Vera, or Magnesium Gel. These are great for massaging sore musclesMagnesium is a vasodilator (opens the blood vessels very quickly) and, when absorbed topically, a warm or tingling sensation may occur.Health and Wisdom's Bath Crystals are an excellent way to supply the body with magnesium.Magnesium Bath Crystals are a highly concentrated form of Magnesium Oil.Soaking in Magnesium Bath Crystals relaxes nerves, removes everyday stress, relieves tension, "jump starts" enzymes important for protein and carbohydrate metabolism, and more including aiding to relieve back pain and stiffness!