What is Optifibre®?
Optifibre® is a food supplement of partially hydrolyzed guar gum fiber (PHGG).
PHGG fiber is a 100% vegetable, soluble dietary fiber that helps promote the regularity of intestinal transit. It acts in a smooth and natural way in the body, presenting good tolerance.
CHARACTERISTICS AND RECOMMENDATIONS
The World Health Organization (WHO) recommends taking at least 25g of fiber per day, adjusting that amount according to age, needs, etc. With the usual diet, fiber intake is not always enough, and it may be necessary to supplement our diet with fiber-enriched foods or fiber dietary supplements.
The recommended daily dose of Optifibre® is 5-20g, which can reach 20-80% of the WHO recommendation. If necessary, consult your healthcare professional.
It is important to follow a varied, balanced diet and a healthy lifestyle. Practice physical activity on a regular basis and drink 1.5-2 liters of water a day.
INDICATIONS
For those people who:
Frequently and recurrently present problems of regularity of intestinal transit. Occasionally (holidays, trips, stress ...) present problems of regularity of intestinal transit.
Like any soluble fiber, it can also be taken by pregnant women and the elderly.
Optifibre® is a food supplement of partially hydrolyzed guar gum fiber (PHGG).
PHGG fiber is a 100% vegetable, soluble dietary fiber that helps promote the regularity of intestinal transit. It acts in a smooth and natural way in the body, presenting good tolerance.
CHARACTERISTICS AND RECOMMENDATIONS
The World Health Organization (WHO) recommends taking at least 25g of fiber per day, adjusting that amount according to age, needs, etc. With the usual diet, fiber intake is not always enough, and it may be necessary to supplement our diet with fiber-enriched foods or fiber dietary supplements.
The recommended daily dose of Optifibre® is 5-20g, which can reach 20-80% of the WHO recommendation. If necessary, consult your healthcare professional.
It is important to follow a varied, balanced diet and a healthy lifestyle. Practice physical activity on a regular basis and drink 1.5-2 liters of water a day.
INDICATIONS
For those people who:
Frequently and recurrently present problems of regularity of intestinal transit. Occasionally (holidays, trips, stress ...) present problems of regularity of intestinal transit.
Like any soluble fiber, it can also be taken by pregnant women and the elderly.