Benefits:
- Against excess triglycerides
- Improvement of intellectual and physical performance
- Fat infiltration of the liver
Properties:
Lecithin is a complex mixture of phospholipids and triglycerides obtained by washing vegetable oils with water.
The most common phospholipids in this mixture are phosphatidylcholine and phosphatidylethanolamine, although the phospholipids of inositol, serine and phosphatidic acid are also important. Phospholipids are the basic cell block, since cell membranes are composed of it.
Lecithin is best known for its ability to form transport lipoproteins, protecting the body from atherosclerosis.
How to use Granulated: Take 1-3 tablespoons once or twice a day, alone or added to food.
Pearls of 730mg of lecithin: Take 2-3 pearls, two or three times a day, with meals.
1,600mg lecithin beads: Take 2-3 pearls daily with meals.
- Against excess triglycerides
- Improvement of intellectual and physical performance
- Fat infiltration of the liver
Properties:
Lecithin is a complex mixture of phospholipids and triglycerides obtained by washing vegetable oils with water.
The most common phospholipids in this mixture are phosphatidylcholine and phosphatidylethanolamine, although the phospholipids of inositol, serine and phosphatidic acid are also important. Phospholipids are the basic cell block, since cell membranes are composed of it.
Lecithin is best known for its ability to form transport lipoproteins, protecting the body from atherosclerosis.
How to use Granulated: Take 1-3 tablespoons once or twice a day, alone or added to food.
Pearls of 730mg of lecithin: Take 2-3 pearls, two or three times a day, with meals.
1,600mg lecithin beads: Take 2-3 pearls daily with meals.