Multi-ActionMelatoninL-Theanine5-HTPFast-ActingDietary Supplement100% Drug FreeFast Acting Formula with 5 mg Melatonin8 HR More Dependable & Longer LastingWake up More Refreshed, No Next Day GrogginessMulti-Action formula with 10 helps for nighttime rest†Melatonin to help support day/night and awake/sleep cycles5-HTP to Help support serotonin production, which regulates sleepVitamin B6 to help your body naturally produce melatonin and serotoninL-Theanine, Glycine & GABA amino acids to help support restValerian, Lemon Balm, Lavender & Passionflower herbs to help support calm and relaxation†Helps reduce occasional sleeplessness