Essential Fatty Acids70 mg GLANon-GMOA Dietary SupplementKosher - Contains GelatinNutritional OilsFamily Owned Since 1968GMP Quality AssuredBlack currant oil is extracted from black currant seeds to produce a valuable nutritional oil with 14% GLA. The omega-3, alpha linolenic acid and the omega-6, gamma linolenic acid (GLA), are both considered essential fatty acids. Although the body can manufacture GLA from other dietary omega-6 fatty acids, GLA can be more efficiently utilized for body functions when supplied directly through dietary sources. NOW® Black Currant Oil is expeller-pressed and hexane-free.