99% Pure C8 (Caprylic MCT)Approved for IKDiet Phase 1 & Phase 2Dietary SupplementPaleo14 g C8 MCT - 130 Calories Per ServingKetoThin® C8 Fuel is a Caprylic MCT compound (C8) that naturally occurs in coconut oil. This beneficial fat can boost mental and physical energy levels while improving cognitive function. It also helps suppress food cravings to keep you feeling full and focused.KetoThin® C8Fuel is Phase 1 & 2 IKDiet Compliant. It's the only fat source approved for Phase 1 because it's easily metabolized into ketone energy for the brain instead of stored as fat. It's ideal to pair with InstaKetones for an extended benefit effect.