#1 Natural Multivitamin Brand† 500 mg Calcium & 1,000 mg Magnesium Helps Soothe Muscles & Tension Added Nutrients Nourish & Aid Absorption Vegetarian | Gluten-Free Multi-Mineral Supplement BPA-Free BottleBone health plus greater muscle & tension support.2:1 ratio Magnesium to Calcium and targeted herbs to promote strong bones and muscles, and help soothe muscle soreness. Added nutrients nourish, help ease tension, enhance absorption and aid digestion.Ideal for athletes, those who require extra support for muscle aches and cramps, or have low magnesium intake. Promotes healthy bones and teeth - 500 mg calcium. Targeted muscle & tension support - 1,000 mg magnesium, soothing herbs, vitamin B6. Protects, and aids absorption & digestion - Vitamins C & D, betaine HCl, spirulina, ginger, herbs.