Supports Natural Restful Sleep Helps Relieve Nervous Tension Based on Traditional Evidence - Premium Quality FormulaSleep Support Dietary SupplementBenefits: Swisse Ultiboost Sleep is a premium quality formula containing magnesium and herbs, including valerian, which helps to relieve nervous tension and assist natural, restful sleep.Sleep Support: Valerian is traditionally used in Western Herbal Medicine for its calming properties to help minimize occasional sleep challenges.Nervous Tension: Valerian is traditionally used in Western Herbal Medicine to help relieve tenseness, restlessness, irritability and encourage restful sleep.Sleep is required to restore the body and mind. Swisse Ultiboost Sleep has been formulated based on traditional evidence to provide key ingredients beneficial to sleep in a convenient dose.