Solgar® Psyllium shell fiber is a fiber.
Psyllium husk, or ispaghula, is grown primarily in the Middle East and is a source of natural fiber.
Fibers are divided into two categories, soluble and insoluble in water.
Insoluble fibers do not change when passing through the digestive system, while soluble fibers do change and form a gelatinous substance.
Psyllium husk, or ispaghula, is grown primarily in the Middle East and is a source of natural fiber.
Fibers are divided into two categories, soluble and insoluble in water.
Insoluble fibers do not change when passing through the digestive system, while soluble fibers do change and form a gelatinous substance.