A GUIDE TO 12 POPULAR HERBAL SUPPLEMENTS
Here are a lot of herbal supplements out there. Some have anecdotal evidence behind them, some have research behind them, some have both, and some have neither. So: Which ones are worth trying? We asked experts with slightly different perspectives to weigh in on a dozen herbs we’re curious about. Meet the Herbalists: DR. SHARI AUTH, DACM, LAC, LMTShari Auth is a cofounder of WTHN, an acupuncture clinic in New York, and has more than two decades of experience as a holistic health practitioner. She is a licensed doctor of acupuncture and Chinese medicine, holds a master’s in herbology, and is a board-certified Chinese herbalist with extensive training in Vedic and Western herbs. ROY UPTON, RH, DAYURoy Upton is the founder, executive director, and editor of...